Children 12 to 16

8 sessions for one month

Two days a week

45 mins to 1 hour

One on one or small group setting

What we offer

• Private Training

• Aerobic Activities

• Muscle Strengthening

• Body Weight Exercises

• Cardio Equipment

• Boxing Workouts

• Total Body Conditioning

• Boot Camps

• Nutritional Guidance

• Weight Loss/Management

Virtual and In-Home Sessions available contact us for rates.