Fitness Plan C

16 sessions for one month

Four days a week

45 mins to 1 hour

One on one or small group setting

What we offer

• Personal Training

• Strength Training

• Cardio & Toning

• Boot Camps

• Private Training

• Weight Loss/Management

• Total Body Conditioning

• Boxing Workouts

• Nutritional Guidance

Virtual and In-Home Sessions available contact us for rates.